Jintygirl님의 저널, 2020년 10월 5일

Almost exactly the same performance as last week. Too much wine and therefore too much of everything on the Saturday (I can see a pattern emerging here... lol), so a Saintly Day and much exercise yesterday... on my first walk of the day, I stopped in the park to take this photo of the leaves, because I thought they were so beautiful. My daft-phone's camera doesn't do them justice. The park was virtually empty due to the rain. So glad I made the effort: on loads of levels. Couldn't walk that fast due to nearly new Converse having hardly any grip on them, but made up for it post-chicken tikka and salad by being that desperate to get back in time for Callan that I did two miles in just under half an hour. At 16 and a half stone, I could barely manage 3 miles per hour, let alone 4. That thought will keep me going for another week, I reckon...

Have a fab slimming week, y'all! :) xx
87.3 kg 지금까지 감소한: 21.1 kg.    남은양: 28.3 kg.    다이어트 실행도: 100%.
주 1.3 kg 감소하기

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The leaves almost look like stained glass 😊 beautiful 
2020년 10월 6일 작성이: Nutricali
Got to keep Moving Onwards and Downwards ..... Nice Drop x 
2020년 10월 9일 작성이: Maggy May

     
 

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