I am doing well on my 500 calorie days, but the days that I am not doing 500 calories I am going a bit overboard, I am still however loosing weight. I would like to this week try and stick to 1200 calories on the days that I don't do the 500 calories.
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90 kg
지금까지 감소한: 2 kg.
남은양: 27 kg.
다이어트 실행도: 합리적.
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주 1.4 kg 감소하기
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