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Pretty much didnt hit any of my goals yesterday. I felt so fatigued last night and used that an excuse to be lazy. I did have a good dinner, but I probably underestimated what I ate, and I have a couple of things that I didnt log.
I feel very sad today. That means I need to really work on keeping it together and not going overboard. Ill be taking my goals back a notch and focusing on tracking and water.
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119.1 kg
지금까지 감소한: 2.3 kg.
남은양: 36.5 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2020년 09월 29일:
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290 kcal
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지방: 13.00g | 단백질: 11.00g | 탄수화물: 30.00g.
아침 식사: El Monterey Egg, Sausage & Cheese Burrito. 더보기
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주 1.6 kg 증가하기
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