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This is not fun 😱 .. can’t give up now !
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92.9 kg
지금까지 감소한: 2.8 kg.
남은양: 13.9 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2020년 09월 29일:
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1294 kcal
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지방: 48.40g | 단백질: 64.25g | 탄수화물: 68.68g.
아침 식사: Boiled Egg. 점심 식사: Roe (Fish) (Mixed Species) , Woolworths Free from Gluten Seeds and Grains Bread , Coles Full Cream Milk. 저녁 식사: White Table Wine , Woolworths Cauliflower Rice, Cucumber (with Peel) , Chicken Drumstick (Skin Not Eaten), Chinese Cabbage (Bok-Choy, Pak-Choi) (without Salt, Drained, Cooked, Boiled) . 간식/기타: Woolworths Select Californian Walnuts. 더보기
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주 3.5 kg 증가하기
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