MainelyMe2님의 저널, 2020년 09월 26일

I've been doing very poorly for a month since losing my kitty, Tracer. She was with me for 20 years! A long time to have a kitty and my heart has been broken and missing her so much that I turned to comfort in food once again despite fasting for 18-20 hours a day. When the window for eating opens, sweets are the first thing I think of and how great I will feel. This morning I skipped the fasting and went straight for pancakes and syrup. I have gained back 5 lbs and honestly feel very sluggish, depressed, and lost. I will try and pick myself back up and get back on the wagon. Thanks for listening. Have a good weekend.

70.9 kg 지금까지 감소한: 0 kg. 남은양: 9.6 kg. 다이어트 실행도: 잘 따르지 않음.

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That's what we are here for. To listen and encourage. So sorry about your cat. Emotional eating is understandable but try to stay strong and focus on other things. I'll be praying for you.

2020년 09월 26일 작성이: carol655

Thank you Carol655, I'm taking my measurements and getting back with it! More walks will help both my weight and my mood.

2020년 09월 26일 작성이: MainelyMe2

so sorry to hear about your kitty cat. I'm sure it had a wonderful life with you.

2020년 09월 26일 작성이: Trish 54

It's hard to lose a furbaby! Our german Shepherd/chow passed a couple years ago at age 18! I get it but maybe try to concentrate on small goals to help you get back into a healthier lifestyle. 💜💜

2020년 09월 26일 작성이: Diana 1234

So sorry about your kitty. I know how special pets are. praying for you.

2020년 09월 26일 작성이: revajoyful

I'm very sorry.

2020년 09월 26일 작성이: aintgotaname

I am so sorry for your loss🙏 sending prayers your way . PS don’t be so hard on yourself .. take it day by day 🌻💫☀️🌸

2020년 09월 26일 작성이: CharlieLovesChaplin

Grief is tough; sorry you’re going through this. Walking sounds like a good plan. Weight gain won’t fill the void, but thinking about your kitty while walking will help you work through the grieving process.

2020년 09월 27일 작성이: TomLong

sharing helps us through the tough times.

2020년 09월 27일 작성이: Ahnton

Thank you for sharing 💕

2020년 09월 27일 작성이: LulisB13

I wonder if you foster a kitty that needs help right now - if that will help you to get back on track? Someone to care for and distract you? Be well...you can do this.

2020년 09월 27일 작성이: Cmbowden

I appreciate your sadness at having lost your pet, but does sabotaging your efforts to be healthier actually make you feel the loss any less?

2020년 09월 27일 작성이: Kenna Morton

So sorry to hear about Kitty. We are all human and it’s ok to grieve for Kitty. I’m a cat lover myself.

2020년 09월 27일 작성이: sherdec63

🙏🙏🙏🙏🙏🙏🙏🙏🙏

2020년 09월 27일 작성이: Arkiehuntress

Thank you everyone for being here and the uplifting comments. I am feeling much more positive today and focusing on being a healthier, happier me! Wishing you all a great week ahead.

2020년 09월 28일 작성이: MainelyMe2


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