Just felt bad today so I didn’t eat enough. Not starving and no treats today. Just ugh meh. Back on track soon I’m sure. 💯
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87.1 kg
지금까지 감소한: 6.4 kg.
남은양: 14.5 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2020년 09월 25일:
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1014 kcal
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지방: 32.27g | 단백질: 64.12g | 탄수화물: 126.95g.
아침 식사: Great Value Bottled Water (Bottle), Celestial Seasonings Peppermint Herbal Tea, Quaker Quick Oats, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Brown Sugar, Bigelow Tea Decaffeinated Green Tea, Great Value Sliced Peaches in 100% Juice. 점심 식사: Great Value Bottled Water (Bottle), Wonderful Halos Mandarin Oranges, Chobani Key Lime Blended Greek Yogurt. 저녁 식사: Potato French Fries, Coleslaw , Fried or Battered Breaded Floured Shrimp. 더보기
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주 7.6 kg 감소하기
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) 댓글
Hope you feel better tomorrow Julia! Nice drop though, good job! 💛
2020년 09월 26일 작성이: shirfleur 1
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Water . Back today. It’s always this way unless I literally starve. I lose then , but it’s not healthy and I can’t do that. No fasting. Life with Lupus! 💜 Thavk you so much for your support! 💯
2020년 09월 26일 작성이: oceanladyjulia
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