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So, I gained 3 lbs, but I wasn't able to follow my workout routine because I hurt my back. I was able to watch what I was eating...and I made sure I measured my food. I've been on bedrest for almost a week now, and I'm totally swollen, so I'm hoping that's the reason for the increase on the scale. Starting today, I'm able to go for walks, so I went for an hour walk around the neighborhood. The weather was so nice, about 70 - which is perfect for a brisk walk. I'll be sure and get another walk in tomorrow!
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103.4 kg
지금까지 감소한: 0 kg.
남은양: 5.9 kg.
다이어트 실행도: 합리적.
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주 0.9 kg 증가하기
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Gosh, what happened? My back has been hurting, but it's just because of my job, bending all the time and sifting dirt. Nice weather, it was chilly here today.
2009년 02월 3일 작성이: biblioholic03
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At least you're keeping at it and not letting obstacles get in your way. Good for you!
2009년 02월 3일 작성이: Simille
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Sorry about your back, I know when I thrown mine out, I'm in so much pain!! Don't do to much to fast, or you'll be right back in bed again! Good luck!
2009년 02월 4일 작성이: MomofTwoGirls
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