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Wow. I was under 1200 calories. Ugh. Inflammation is awful . Infusion today so can’t take Lasix.
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87.6 kg
지금까지 감소한: 5.9 kg.
남은양: 15.1 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2020년 09월 23일:
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1199 kcal
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지방: 39.40g | 단백질: 66.20g | 탄수화물: 161.60g.
아침 식사: Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Lipton Green Tea Naturally Decaffeinated Tea Bags, Great Value Bottled Water (Bottle), Celestial Seasonings Peppermint Herbal Tea, Kraft American Cheese Slice, Quaker Quick Grits. 점심 식사: Great Value Bottled Water (Bottle), Kraft American Cheese Slice, Country Crock Shedd's Spread Light Spreadable Margarine, Nature's Own Butter Top Enriched Bread. 저녁 식사: Hormel Turkey Pepperoni 70% Less Fat, Wonderful Halos Mandarin Oranges, Red Baron Classic Crust - 4-Cheese Pizza. 간식/기타: Luigi's Real Italian Ice - Lemon (6 oz). 더보기
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주 1.9 kg 증가하기
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 댓글
It's temporary my friend, You be got this! 🌈
2020년 09월 24일 작성이: shirfleur 1
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