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I am having a little difficulty with my weigh in, The computer showes me losing .5 but I haven't recorded any changes to my weight. I am hoping for a good loss when I weigh in tomorrow(Monday).
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86.6 kg
지금까지 감소한: 4.5 kg.
남은양: 11.8 kg.
다이어트 실행도: 100%.
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다이어트 캘린더 보기, 2013년 08월 11일:
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800 kcal
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지방: 58.59g | 단백질: 38.57g | 탄수화물: 24.08g.
아침 식사: Grape Tomatoes, Water, Great Value 4% Cottage Cheese, Jell-O Sugar Free Lime Gelatin, Morning coffee. 점심 식사: Iceberg Lettuce (Includes Crisphead Types), Tomatoes, Kraft Blue Cheese Dressing, Egg. 저녁 식사: John Soules Foods Chicken Breast Fajitas, Blue Cheese Dressing & Dip , Great Value Pimento Stuffed Queen Olives, Radish, Iceberg Lettuce (Includes Crisphead Types). 간식/기타: Crystal Light Peach Sugar Free Iced Tea Mix. 더보기
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주 0.3 kg 감소하기
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