Definitely inflammation. Took Lasix and Potassium just to keep it down.
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86.2 kg
지금까지 감소한: 7.3 kg.
남은양: 13.6 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2020년 09월 17일:
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1313 kcal
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지방: 57.20g | 단백질: 62.60g | 탄수화물: 157.22g.
아침 식사: Celestial Seasonings Peppermint Herbal Tea, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Quaker Quick Oats, Great Value Sliced Peaches in 100% Juice, Brown Sugar, Great Value Bottled Water (Bottle), Lipton Green Tea Naturally Decaffeinated Tea Bags. 점심 식사: Wonderful Halos Mandarin Oranges, Nature's Own Butter Top Enriched Bread, Country Crock Shedd's Spread Light Spreadable Margarine, Kraft American Cheese Slice, Great Value Bottled Water (Bottle). 저녁 식사: Nature's Own Butter Top Enriched Bread, Adams 100% Natural Creamy Peanut Butter, Progresso Traditional Chicken Cheese Enchilada Flavor Soup, Great Value Bottled Water (Bottle). 간식/기타: Luigi's Real Italian Ice - Lemon (6 oz). 더보기
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주 10.2 kg 감소하기
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