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So shark week ends today lol. Still feel a bit bloated but I'm sure it'll pass with my workout later today. Arms and back day, woo hoo! 💪🏽😁
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147.9 kg
지금까지 감소한: 12.0 kg.
남은양: 34.5 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2020년 09월 17일:
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1465 kcal
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지방: 91.74g | 단백질: 91.50g | 탄수화물: 79.10g.
아침 식사: Water, Great Value Medium Cheddar Cheese, Country Crock Butter (Original), Great Value Eggs (Large White Eggs), Keebler Multi-Grain Club Crackers. 점심 식사: Water. 저녁 식사: Country Crock Butter (Original), Great Value Frozen Broccoli Florets, Walmart Pork Center Cut Loin Chops Thin (Boneless), Water. 간식/기타: Peanut Butter Banana Oats Protein Bar, Peanut Butter Banana Oats Protein Bar. 더보기
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주 0.6 kg 증가하기
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 댓글
I missed shark week? 🦈 Omg 😱. I must not have the channel anymore... funny how some stations have been removed during this pandemic and new shows premiering on premium channels to get you to spend money you don’t have! Well they just forcing me off the couch because I could be doing something else anyway, like walking around 🏃♀️
2020년 09월 18일 작성이: Kimmlas
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Lol not that shark week 😅 However, I agree I'd rather workout than sit on the couch. 💪🏽😊
2020년 09월 18일 작성이: Curvaceous Cutey
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Your doing great. Keep up the good work
2020년 09월 19일 작성이: Irishdancer126
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2020년 09월 19일 작성이: Curvaceous Cutey
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