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sucks - its so hard to concentrate on losing weight and eating good food also trying to get a little exercise I don't know what I'm going to do might seem easy to others but it's difficult
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195.0 kg
지금까지 감소한: 24.9 kg.
남은양: 59.0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2013년 08월 10일:
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3105 kcal
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지방: 90.15g | 단백질: 124.12g | 탄수화물: 379.88g.
아침 식사: Sliced Pears (No Sugar Added). 점심 식사: Ketchup, French Fries (Medium), Diet Coke (20 oz Bottle), Turkey Club Sandwich. 저녁 식사: Refried Beans with Cheese, Hot Fudge Sundae (Small), Light Sour Cream, Shrimp Fajita with Flour Tortillas. 간식/기타: Original Spiced Rum, Original Spiced Rum, Diet Coke (20 oz Bottle). 더보기
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안정된 체중
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