melissatwa님의 저널, 2020년 09월 14일

A feast with friends! 😁
67.3 kg 지금까지 감소한: 19.3 kg.    남은양: 0 kg.    다이어트 실행도: 합리적.

다이어트 캘린더 보기, 2020년 09월 14일:
1206 kcal 지방: 50.62g | 단백질: 23.67g | 탄수화물: 183.20g.   아침 식사: Watermelon , Watermelon, Great Value Half & Half. 점심 식사: Dreyer's Slow Churned Drumstick Ice Cream, Calavo Avocado. 더보기
주 10.2 kg 증가하기

45명이 응원합니다    응원하기   

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Yay for fun times! 💕 
2020년 09월 14일 작성이: davidsprincess
Hurray for feasts and friends! 💛 
2020년 09월 14일 작성이: shirfleur 1
always worth it! 
2020년 09월 14일 작성이: br_e_co
You so deserve a feast every once and a while.🤗😷🙏 
2020년 09월 14일 작성이: carol655
Thanks, Princess, Shir, and br_e_co! I've been pretty careful lately, so I'm not too worried. I just looked at my graph (for reassuring myself) and I've been "blue" all but two days now since August 8. I'll get back soon! 😁  
2020년 09월 14일 작성이: melissatwa
Food and friends go together like cookies and milk! 🍪❤️🥛 
2020년 09월 14일 작성이: wifey9707
No worries, your are a maintenance pro now... 
2020년 09월 14일 작성이: John10251
Thank you, Carol and Petra!! You know it, wifey! These folks know how to entertain and show no restraint in their generous spread! Before the meal began I had enjoyed more than enough calories just from the beautiful buffet of appetizers!  
2020년 09월 14일 작성이: melissatwa
Thank you, John. I don't feel like a pro! 🙄 Maybe I will be better at this in another couple years, but I sure will keep trudging! 😁  
2020년 09월 14일 작성이: melissatwa
Happy Monday!!!! I love feasts. May do one next weekend 
2020년 09월 14일 작성이: liv001
No doubt, this slight gain will go quickly. Memories of great times will last longer! 
2020년 09월 14일 작성이: kattay
But so worth it!! Hope you had a wonderful time, Melissa! 💖 
2020년 09월 14일 작성이: newnamewhodis
Not to worry Melissa! You were pretty lean a short time ago! Burn baby burn 💪💪💪👍 
2020년 09월 14일 작성이: 66Pack
Happy Monday, liv! 💗 Yes, kattay, sometimes there are moments that are more important than (gasp) being perfectly on calorie targets! 😍 Thank you newnameMM! ❤️ 60pack, thanks! I don't think I am less lean overall, but I sure had a round, full tummy fo 
2020년 09월 14일 작성이: melissatwa
Fun meals with friends certainly trump staying at a certain calorie level for every meal. Sometimes you just gotta let your hair down. You have all the tools to get back to your normal WOE after the fun. 😀 
2020년 09월 14일 작성이: SherryeB
Thank you, SherryeB! I do plan to get right back to work. It was really so nice to just be out and feel like life was a little bit normal for a few hours. ❤️😊❤️ 
2020년 09월 14일 작성이: melissatwa

     
 

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