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I'm not logging weight until I'm done with my PMS. I dont need to feel any more irritated than I already do. I have been experiencing sudden back pain which presented itself Friday morning and and I had to stop exercising. I'm not going to be hard on myself, just going to get through it.
I'm am staying positive!
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104.8 kg
지금까지 감소한: 4.2 kg.
남은양: 36.7 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2020년 09월 13일:
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1567 kcal
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지방: 129.80g | 단백질: 84.76g | 탄수화물: 20.84g.
아침 식사: Heavy Cream, Coffee, Egg, Kirkland Signature Almond Flour Blanched, Frozen Blueberries. 저녁 식사: Zucchini , Hormel Baby Back Ribs. 간식/기타: Broccoli , Heavy Cream, Coffee, Galbani String Cheese. 더보기
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안정된 체중
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