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Started new medication today. Just wanted to make a note of it for future reference
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83.6 kg
지금까지 감소한: 3.2 kg.
남은양: 10.8 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2020년 09월 11일:
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1089 kcal
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지방: 47.92g | 단백질: 119.29g | 탄수화물: 45.59g.
아침 식사: Biogen Lean Whey with Collagen, Biogen Lean Amino Litchi and Strawberry Flavoured. 점심 식사: McDonald's Sweet & Sour Sauce, McDonald's Chicken McNuggets (6), Biogen Lean Amino Litchi and Strawberry Flavoured. 저녁 식사: USN Isolean Diet Whey Speckled Eggs Flavor, Olive Oil, Scrambled Egg . 더보기
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안정된 체중
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