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Took Lasix and Potassium
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86.8 kg
지금까지 감소한: 6.7 kg.
남은양: 14.2 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2020년 09월 8일:
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1279 kcal
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지방: 44.42g | 단백질: 52.96g | 탄수화물: 183.45g.
아침 식사: Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Quaker Quick Oats, Bigelow Tea Decaffeinated Green Tea, Brown Sugar, Albertsons Sliced Peaches, Great Value Bottled Water (Bottle), Celestial Seasonings Peppermint Herbal Tea. 점심 식사: Broccoli Flower Clusters , Vinaigrette Dressing, Aunt Nellie's Pickled Beets, Taylor Farms Spinach Leaves, Celery, Carrots, Wonderful Halos Mandarin Oranges, Great Value Bottled Water (Bottle), Market Pantry Colby Jack Shredded Cheese. 저녁 식사: Banquet Chicken Pot Pie, Great Value Bottled Water (Bottle). 간식/기타: Streit's Milk Chocolate Coins, Marshmallows , Graham Crackers (Plain or Honey, Includes Cinnamon) , Luigi's Real Italian Ice - Lemon (6 oz). 더보기
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주 4.4 kg 증가하기
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