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You are not going to believe this, Family Dollar and Walmart here in my area, are out of lettuce. Omg, been looking at all of your salads and drooling. oh well always another day 😷🤔
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64.3 kg
지금까지 감소한: 8.3 kg.
남은양: 0.8 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2020년 09월 7일:
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1789 kcal
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지방: 80.19g | 단백질: 42.44g | 탄수화물: 230.89g.
아침 식사: Nabisco Premium Saltine Crackers Low Sodium, Egg, Chocolate Coated or Frosted Doughnuts. 점심 식사: Peanut Butter, Unsalted Butter Stick, Butter , Cooked Cauliflower (Fat Not Added in Cooking), White Rice, French's French Fried Onions. 저녁 식사: Great Value Shredded Mild Cheddar Cheese, Great Value Elbow Macaroni, Green String Beans, White Rice, Butter , Unsalted Whipped Butter Stick. 간식/기타: Kroger Rainbow Sherbert, Chiquita Mini Banana, French's French Fried Onions. 더보기
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1808 kcal
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운동:
걷기 (느리게) - 3km/h - 34 분, 가사 - 1 시간, 계단오르기 - 15 분, 휴식 - 14 시간 11 분, 숙면 - 8 시간. 더보기
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안정된 체중
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