Curvaceous Cutey님의 저널, 2020년 09월 6일

Thanks Finch 😊💕 

We start the ⬇️⬇️ Challenge after we eat one rib today... or maybe two, no barbecue sauce because of the carbs. 😋. That 8 ounce could be hair. I got braids and gained weight. I took them out and lost... that is just crazy 😜. Lol 

If you are lifting weights- it's always going to be up and down. It takes a minute to adjust to seeing the scale not necessarily seeming to correlate with your hard work but as you see your body changing and the inches falling off, you'll care less about the number. Carbs can fuel a great lift session!  

Thanks because I did forget about the muscle factor even though I don’t lift weights it’s the carrying loads of laundry 2 flights of stairs and moving boxes and furniture lately  

Just look at what you've achieved so far. I think you are doing great, keep up the positive attitude, best wishes 

Guuurrrrll, that’s nothing. I can “gain” 2-4lb eating one meal and lose the same “gain” overnight. You got this, you’re trending down!!!  

Just think... you've lost about 5 bags of sugar... that's amazing 👏  

Thanks guys! Your support is quite amazing. 😁😘💕 

Keep pushing!! You got this!! God bless!! 

As long as the rollercoaster is headed down, we'll be fine. It's when the rollercoaster gets stuck at the top that I despair. 

Haha Joelmel that's a great analogy 😊💕