Took Lasix and Potassium
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86.6 kg
지금까지 감소한: 6.8 kg.
남은양: 14.1 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2020년 09월 6일:
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1313 kcal
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지방: 43.84g | 단백질: 82.75g | 탄수화물: 157.09g.
아침 식사: Publix Scrambled Eggs, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Great Value Bacon, Celestial Seasonings Peppermint Herbal Tea, Great Value Bottled Water (Bottle), Bigelow Tea Decaffeinated Green Tea. 점심 식사: Little Debbie Oatmeal Creme Pies, Wonderful Halos Mandarin Oranges, Chobani Key Lime Blended Greek Yogurt, Great Value Bottled Water (Bottle). 저녁 식사: Great Value Bottled Water (Bottle), Roasted Broiled or Baked Chicken Breast, Potatoes (Flesh, Without Salt, Boiled) , Great Value Corn on The Cob. 간식/기타: Luigi's Real Italian Ice - Lemon (6 oz), Marshmallows, Graham Crackers (Plain or Honey, Includes Cinnamon), Hershey's Milk Chocolate Kisses (1). 더보기
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주 0.6 kg 증가하기
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