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PHOTO: An actual Purple Cauliflower for tomorrow (no food coloring)
k901t work 144.4eq 17.9up 118lm(82.1%) 29"
slept 10:00p-7:00a 9.0h, fast 9:30p-2:30p 17h
***
HSw50, HSPU3, PU2x20
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65.5 kg
지금까지 감소한: 2.5 kg.
남은양: 0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2020년 09월 1일:
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885 kcal
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지방: 37.31g | 단백질: 36.35g | 탄수화물: 108.66g.
아침 식사: Frozen Blueberries, Fresh Express Spring Mix, Pineapple, Granny Smith Apples, Carrots, Riceless Vegan Protein, Bell Peppers, Wegmans Sliced Baby Bella Mushrooms, Cooked Dry Chickpeas (Fat Not Added in Cooking), Macadamia Nuts, Water, Hummingbar Pumpkin Seed & Spice Hemp Bar, Macadamia Milk - Plain. 더보기
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안정된 체중
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