3 days of eating like crap (a lot of pumpkin flavor stuff😂)and not going to the gym. I really thought it would be worst. But I think I needed the rest days. My body not sore at all today. But I didn’t need all the pumpkin flavor goodies. Lol. Going in to the gym today for a upper body workout and having a nice walk this evening.
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83.2 kg
지금까지 감소한: 46.5 kg.
남은양: 14.3 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2020년 09월 2일:
주 0.4 kg 증가하기
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