2020년 08월 30일의 체중기록 (저널항목 아님)
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66.1 kg
지금까지 감소한: 20.5 kg.
남은양: 0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2020년 08월 30일:
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589 kcal
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지방: 20.98g | 단백질: 17.96g | 탄수화물: 84.19g.
아침 식사: Norquin Tri Color Quinoa, Brown Sugar, Whole Milk, Great Value Half & Half. 더보기
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안정된 체중
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) 댓글
Hope you are doing better today. 🙏😷🙏
2020년 08월 30일 작성이: carol655
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Thank you, Carol. I'm doing alright!
2020년 08월 30일 작성이: melissatwa
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Good morning, Melissa! Hope you and your family are all doing well today. 💖 Way to maintain when life gets so stressful. I am praying for your daughter today.
2020년 08월 31일 작성이: newnamewhodis
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Me, too! (what NNWD said) And I like your profile pic which I wrote on Diablo's cake pic which was probably an odd place to say it so I am saying it here, too. ;)
2020년 08월 31일 작성이: davidsprincess
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Thank you so much, newnameMM! Today will be wild with her hand surgery and my man's birthday. I plan to celebrate a little tonight. 😁
Thanks, Princess! I posted such a grim serious face today. I figured I needed something smiley in the corner! 😁
2020년 08월 31일 작성이: melissatwa
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Hope the surgery goes well and Happy Birthday to the hubby. Sending strength your way! ❤️ You are such rockstar, there’s nothing you can’t handle, mama bear.
2020년 08월 31일 작성이: newnamewhodis
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Thank you, newnameMM. It has been a tough day, but it is over now! I updated about the surgery a bit on my other post. Hoping things will be looking up tomorrow! 😁
2020년 08월 31일 작성이: melissatwa
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