fox_on_the_run님의 저널, 2020년 08월 30일

How I survived a family birthday party last night... a survival guide.
1) texted to find out the menu, found out it was pizza... made a little bowl of salsa, homemade guacamole, and chopped up chicken.
2) at cake time volunteered to cut cake and deliver ice cream to each guest, by the time I was done most people were finishing up and all I did was lick my fingers. Boom!
3) drank ice water and held babies to stay out of trouble ❤


106.2 kg 지금까지 감소한: 2.8 kg.    남은양: 38.1 kg.    다이어트 실행도: 합리적.

다이어트 캘린더 보기, 2020년 08월 30일:
1377 kcal 지방: 95.60g | 단백질: 90.52g | 탄수화물: 54.60g.   아침 식사: Equal Equal, Legendary Foods Strawberry Tasty Pastry, Cream (Half & Half), Coffee. 점심 식사:  Egg, Jimmy Dean Premium Pork Hot Sausage. 저녁 식사: Best Foods Real Mayonnaise, Egg, Oroweat Country 100% Whole Wheat Bread. 간식/기타:  Cream (Half & Half) ,  Coffee, Premier Nutrition High Protein Shake - Chocolate. 더보기
주 6.0 kg 감소하기

   응원하기   


     
 

댓글달기


이 요리법에 댓글을 다시려면 로그인해야합니다. 여기를 클릭하여 로그인하세요
 


fox_on_the_run님의 체중기록


앱 다운로드
    
© 2024 FatSecret. 판권소유