How I survived a family birthday party last night... a survival guide. 1) texted to find out the menu, found out it was pizza... made a little bowl of salsa, homemade guacamole, and chopped up chicken. 2) at cake time volunteered to cut cake and deliver ice cream to each guest, by the time I was done most people were finishing up and all I did was lick my fingers. Boom! 3) drank ice water and held babies to stay out of trouble ❤
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106.2 kg
지금까지 감소한: 2.8 kg.
남은양: 38.1 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2020년 08월 30일:
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1377 kcal
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지방: 95.60g | 단백질: 90.52g | 탄수화물: 54.60g.
아침 식사: Equal Equal, Legendary Foods Strawberry Tasty Pastry, Cream (Half & Half), Coffee. 점심 식사: Egg, Jimmy Dean Premium Pork Hot Sausage. 저녁 식사: Best Foods Real Mayonnaise, Egg, Oroweat Country 100% Whole Wheat Bread. 간식/기타: Cream (Half & Half) , Coffee, Premier Nutrition High Protein Shake - Chocolate. 더보기
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주 6.0 kg 감소하기
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