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Took Lasix and Potassium
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87.6 kg
지금까지 감소한: 5.9 kg.
남은양: 15.1 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2020년 08월 28일:
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1271 kcal
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지방: 43.23g | 단백질: 61.64g | 탄수화물: 180.63g.
아침 식사: Jell-O No Bake Double Chocolate Cheesecake, Lipton Green Tea Naturally Decaffeinated Tea Bags, Great Value Bottled Water (Bottle), Celestial Seasonings Peppermint Herbal Tea, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Kraft American Cheese Slice, Quaker Quick Grits. 점심 식사: Hormel Turkey Pepperoni 70% Less Fat, Great Value Bottled Water (Bottle), Wonderful Halos Mandarin Oranges, Carrots, Celery, Taylor Farms Spinach Leaves, Aunt Nellie's Pickled Beets, Vinaigrette Dressing. 저녁 식사: Jason's Deli Garlic Toast, Homemade-Style Spaghetti Sauce with Beef or Meat, Cooked Zucchini with Tomato Sauce (Fat Not Added in Cooking), Bottled Water Unsweetened. 간식/기타: Luigi's Real Italian Ice - Lemon (6 oz). 더보기
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주 6.4 kg 증가하기
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 댓글
It sucks when there is water retention. Hope you feel better
2020년 08월 28일 작성이: ocean_girl
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I know! Ugh I try so hard, but nothing I can do really. I just have to try harder. Thanks for your support! I have SLE Lupus and 6 other autoimmune disorders. It’s my life. 💜🤗
2020년 08월 28일 작성이: oceanladyjulia
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