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Coasting....Hoping to float at this weight until school starts up again, and I can re-gain my routine. Vacay next week -- lobstah! That, coupled with the stress-eating of traveling with the boys.... Hoping to get to the hotel gym, too. Pedometer will be on daily -- hit over 15000 steps yesterday at the zoo. :-)
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74.8 kg
지금까지 감소한: 20.5 kg.
남은양: 13.5 kg.
다이어트 실행도: 잘 따르지 않음.
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다이어트 캘린더 보기, 2013년 07월 29일:
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528 kcal
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지방: 16.75g | 단백질: 24.97g | 탄수화물: 81.38g.
아침 식사: Bulk Barn Canada psyllium husks, Aunt Patty's Organic Blue Agave Syrup, Wegmans Plain Greek Yogurt, Blueberries, Milk (Nonfat), Tassimo Swiss Hazelnut Coffee, The RIGHT Measurements and Nutrition for Flaxseed Granola Recipe, Sun-Maid Natural California Raisins. 점심 식사: Silk Pure Almond Milk - Unsweetened Original, Angie's Boom Chicka Pop. 더보기
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주 0.4 kg 증가하기
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 댓글
Enjoy your vacation!! I too had good intentions while heading out on vacation. I screwed it up lol. I hope you keep on track, and I know you damn well can if you want to, but if you don't... don't beat yourself up! I drank like four bottles of wine on vacation lol it didn't kill me ;-)
2013년 07월 31일 작성이: Annabelle3117
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I totally blew it on my vaca! But, my hubby is moving in this week and we have a pact that we are going to eat healthy and he will quit smoking. Enjoy the Lobster! I ate the crap out of it and drank wine every day... it was fabulous.
2013년 08월 16일 작성이: Vickiauntmick
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