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I started on this journey in 2017. It has been a roller coaster up and down ride every week. The most I think I have lost is about 50 lb total. It's a problem 2017 until 2020. I'm thankful for what I've lost, but I still have about 55 lbs to go. 😣 UGH
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82.6 kg
지금까지 감소한: 22.7 kg.
남은양: 5.9 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2020년 08월 27일:
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828 kcal
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지방: 32.68g | 단백질: 65.26g | 탄수화물: 73.02g.
아침 식사: Scrambled Egg . 점심 식사: Simple Truth Lentil Vegetable Soup, Nature Box Chia Seed Crackers, Tuna Salad. 저녁 식사: Simply Nature Quinoa & Brown Rice, Apples , Wal-Mart Boneless Skinless Chicken Breast, Brussels Sprouts. 더보기
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안정된 체중
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 댓글
I know it's easy to get discouraged after hitting a plateau for a long period of time. However, you've lost a lot and that's something you can be proud of.💪🏽😊 Keep up the great work! 😁👍🏼
2020년 08월 27일 작성이: Curvaceous Cutey
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