ManVsAna님의 저널, 2013년 07월 28일

So, apparently my old scale was full of crap and off as hell. Apparently I am a LOT heavier than what the old scale was reading. I really HATE to know how much I was weighing before. I DO know I've been losing a LOT of weight though, if the inches dropping off of me says anything.

So then, this number just went WAY up due to my old scale being a POS. I am getting smaller pretty fast though so I KNOW I'm losing weight.

Stupid old scale.
113.9 kg 지금까지 감소한: 0 kg.    남은양: 36.7 kg.    다이어트 실행도: 잘 따르지 않음.

다이어트 캘린더 보기, 2013년 07월 28일:
1586 kcal 지방: 49.37g | 단백질: 91.14g | 탄수화물: 191.92g.   아침 식사: Tuna Salad, Hamburger Rolls. 점심 식사: Original Pepperoni Slices. 간식/기타: Protein Plus - Chocolate, Dr. Pepper (12 oz Can). 더보기
2773 kcal 운동: 휴식 - 16 시간, 숙면 - 8 시간. 더보기
주 10.3 kg 증가하기

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sigh, that sucks. I misread my scale for my starting weight,,,,,, today I realized I weighed 20 lbs MORE than I thought I did. sigh,,,,,,,it totally sucks,,,,,I feel your pain. 
2013년 07월 28일 작성이: CommaHolly
Makes me wanna stop eating but I KNOW the damage that'd do to my body. The good news is that my body fat percentage isn't bad for someone my size. 32% so means I have a lot of muscle for my size, more so than my military girlfriend. So at least there's that. . . .then again I have been working out a lot. But still, 251, I feel like a whale knowing that even though I've lost 6 inches at the waist in the last two months. Gained a half inch on my upper arms though. 
2013년 07월 28일 작성이: ManVsAna

     
 

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