I drink Coke Zero when we have social engagements
2020년 08월 26일 작성이: Sabre2305
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Have you tried kombucha? I really like it... and it’s healthy
2020년 08월 26일 작성이: marni.swart
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@Sabre, 🦄hey. It’s the constant peeing that piss me off🤣. I tried soda water too and that sucked.
@Marni, 🦋hey. Where can I get kombucha? I’ve read that’s it’s also good for digestion😉
2020년 08월 26일 작성이: MaybePalesa
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Soda Water and a dash of any 100% fruit juice, sprig of mint and loads of ice :)
2020년 08월 26일 작성이: V1shana
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Great time to go on Keto. I can still enjoy meat and dry wine.
2020년 08월 26일 작성이: Mailula Abby
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@Mailula Abby🦋, doesn’t alcohol immediately kick you out of ketosis? That’s why I’m avoiding it. How are you tracking your ketones? Is dry red the exception? Tell me more🤗
@v1shana the fructose will not b worth it😑 but maybe infusing the mint and other low sugar fruit in soda water may help.. thank you 😊
2020년 08월 26일 작성이: MaybePalesa
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@Palesa, you can get it at Dis-Chem, Clicks or Wellness Warehouse 🌸
2020년 08월 26일 작성이: marni.swart
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Marni🦄 you’re awesome!! Will check it out🤗
2020년 08월 26일 작성이: MaybePalesa
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@Sydney, yeah that’s true, but I’m just scared of the effect the alcohol will have. Coke Zero seems to be the majority so.. Let’s try the Coke Zero 😎
Y’all are so awesome 👏🏾
2020년 08월 26일 작성이: MaybePalesa
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2020년 08월 26일 작성이: LadyCrock
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@Palesa. When i do Keto i limit my carb intake to less than 20g. One glass 100ml of pinot noir has around 2.8g of carb content... i drink around 3 glasses (i’m a light drinker)... on the day i am drinking i dont eat any other carbs be it in fruit or veggies. I eat protein mostly cause drinking goes with braai 😉 and i really love meat.
2020년 08월 27일 작성이: Mailula Abby
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Ice cold bubbly Soda Water with freshly squeezed lemon
Garnish with peppermint leave and lemon piece
Sip slowly
2020년 08월 27일 작성이: Charlsekat
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Mailula Abby🦄, I’ll try😌. I think I’ve just been so scared of alcohol spiraling me into some made up doom.😹 I’m also getting past a smoking addiction and alcohol makes me also crave a smoke😪
Charlsekat💋 the up and down to the toilet to pee!!! 😹 but you’re awesome for you the suggestion🦾
2020년 08월 27일 작성이: MaybePalesa
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i love Coke Zero with ice cubes and a slice of lemon.
2020년 08월 28일 작성이: JS MysMan
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If you’re a wine person? Woolies’ non alcoholic wine range called Lautus is the closest thing I’ve had. The de-alc range is horrible. Fun fact re health benefits of the occasional glass of wine, non alc wine is better for gut health because the polyphenols actually get absorbed better
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Sparkling water with a slice of lemon or orange. Coke Zero now and again too.
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