Elizabeth Brookes님의 저널, 2020년 08월 25일

Don’t know what’s going on. I’m gaining weight!!!!!!!!
66.5 kg 지금까지 감소한: 15.4 kg.    남은양: 6.5 kg.    다이어트 실행도: 합리적.
주 1.4 kg 증가하기

10명이 응원합니다    응원하기   

댓글 
Maybe it's just water weight 
2020년 08월 25일 작성이: Angelick26
You are doing great. Dont let it bother you too much. Maybe you had a fuller bladder. Do you weigh in the same outfit? 
2020년 08월 25일 작성이: Belial87
Yeh maybe it is water weight because I’m currently on my period  
2020년 08월 26일 작성이: Elizabeth Brookes
Yes I weigh myself the same way. I go for a wee, brush my teeth and then strip down naked and weigh myself before I hop in the shower  
2020년 08월 26일 작성이: Elizabeth Brookes
If you’re on your period maybe you’re bloating? I recommend checking in again after your period ends - monthlies really mess up your hormones and the like, so probs just a temporary thing (: 
2020년 08월 26일 작성이: Cleopatra1111
massive tip, don't weigh yourself on your period. i speak for myself, i feel like shit already and the weight gain gets me extra depressed even though i know it's because of my period.  
2020년 08월 26일 작성이: cetogenevieve
Okay, thanks guys 
2020년 08월 29일 작성이: Elizabeth Brookes

     
 

댓글달기


이 요리법에 댓글을 다시려면 로그인해야합니다. 여기를 클릭하여 로그인하세요
 


Elizabeth Brookes님의 체중기록


앱 다운로드
    
© 2024 FatSecret. 판권소유