|
Took Lasix and Potassium
|
86.3 kg
지금까지 감소한: 7.2 kg.
남은양: 13.7 kg.
다이어트 실행도: 합리적.
|
다이어트 캘린더 보기, 2020년 08월 24일:
|
1243 kcal
|
지방: 46.66g | 단백질: 55.68g | 탄수화물: 164.69g.
아침 식사: Lipton Green Tea Naturally Decaffeinated Tea Bags, Great Value Bottled Water (Bottle), Celestial Seasonings Peppermint Herbal Tea, Great Value Bacon, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Publix Scrambled Eggs. 점심 식사: Brown Sugar, Baked Sweetpotato (Peel Not Eaten), Wonderful Halos Mandarin Oranges, Spectrum Chia Seeds, Great Value Bottled Water (Bottle). 저녁 식사: Little Debbie Oatmeal Creme Pies, Smart Balance Omega Light Buttery Spread made with Extra Virgin Olive Oil, Kraft American Cheese Slice, Nature's Own Butter Top Enriched Bread, Great Value Bottled Water (Bottle). 간식/기타: Wonderful Halos Mandarin Oranges, Luigi's Real Italian Ice - Lemon (6 oz). 더보기
|
주 2.5 kg 증가하기
|
| |
|
|
| |
댓글달기
이 요리법에 댓글을 다시려면 로그인해야합니다. 여기를 클릭하여 로그인하세요
|
|
|
|