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823U 141.4up 14.3fdn 121lm85.8%up 29"eq
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64.1 kg
지금까지 감소한: 3.9 kg.
남은양: 0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2020년 08월 23일:
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1822 kcal
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지방: 78.27g | 단백질: 64.59g | 탄수화물: 244.97g.
아침 식사: Capatriti Extra Virgin Olive Oil, Water, Pineapple, Grape Seed Extract, Hershey's Milk Chocolate Bar, HMS Nutrition Trans-Pterostilbene, Nigen NAD+, Carrots , Garlic , Sweet Potato , Sweet Potato, 365 Organic Almond Milk - Unsweetened, Vitacost Creatine, Great Value Frozen Blueberries, 365 Coconut Water, Aurora Natural Macadamia Nuts, Orgain Organic Protein & Superfoods, Nutricost L-Citrulline Malate 2:1, Nusci Panax Ginseng PE, 365 Men's Multi (Iron-Free), 365 High Potency Vitamin C Powder, Up & Up Vitamin D3, Ithaca lemon beet hummus, Hummingbar Pumpkin Seed & Spice Hemp Bar, Nutrahouse Fish Oil Omega-3, Nutriflair Liposomal Vitamin C, Bananas. 더보기
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주 3.2 kg 증가하기
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