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Going back the right way slowly.
No lasix.
Took Potassium. Cramps and foams. Life.
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85.9 kg
지금까지 감소한: 7.6 kg.
남은양: 13.3 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2020년 08월 23일:
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1352 kcal
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지방: 53.29g | 단백질: 73.46g | 탄수화물: 157.69g.
아침 식사: Great Value Bottled Water (Bottle), Albertsons Sliced Peaches, Brown Sugar, Bigelow Tea Decaffeinated Green Tea, Cub Foods Quick Oats, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Celestial Seasonings Peppermint Herbal Tea. 점심 식사: Little Debbie Oatmeal Creme Pies, Great Value Sliced Pears No Sugar Added, Chobani Lowfat Key Lime Blended Greek Yogurt, Great Value Bottled Water (Bottle). 저녁 식사: Golden Flake Tortiyahs!, Bottled Water Unsweetened, Market Pantry Colby Jack Shredded Cheese, Cream Cheese, Ground Turkey (Cooked) . 간식/기타: Luigi's Real Italian Ice - Lemon (6 oz). 더보기
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주 5.1 kg 감소하기
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