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Nog 0,3 verwijderd van de laagste meting van 4 juli😊
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61.8 kg
지금까지 감소한: 28.7 kg.
남은양: 0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2020년 08월 22일:
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1221 kcal
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지방: 51.08g | 단백질: 67.78g | 탄수화물: 126.85g.
아침 식사: Zaanse Halfvolle Mayo, Agavesiroop, Meergranen Rijstwafels, Hardgekookt Ei. 점심 식사: Tommies Snoeptomaatjes, Impact Whey Protein Naturel Chocolate, Biologische Havermout, Excellence 85% Cacao, Blauwe Rozijnen, Water. 저녁 식사: Aardbeien, Superfruitmuesli, Kvarg Stracciatella (Lindahls) Kvarg, Jumbo Pijnboompitten, Gourmande Streaky Bacon, Bosui of Lenteui, Geschoonde Spruitjes, Gekookte Broccoli (Vers), Veggie Chef Braadworstjes. 간식/기타: Atkins Chocolate Peanut Candies, Agavesiroop, Meergranen Rijstwafels. 더보기
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주 0.8 kg 감소하기
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