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Exciting! I lived this weekend! Ate, drank and lived. Did not go crazy crazy, but still had fun and lost. So this is good 😍Super happy!
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95 kg
지금까지 감소한: 0 kg.
남은양: 20 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2020년 08월 17일:
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1325 kcal
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지방: 56.15g | 단백질: 73.49g | 탄수화물: 134.23g.
아침 식사: Coffee (Brewed From Grounds), Mozzarella Cheese (Low Sodium), Green Tea, Hummus, Pyotts Crackerbread Rye, Woolworths Mild Dill Gherkins. 점심 식사: Woolworths Pickled Onion, Sour Cucumber Pickle (Low Sodium) , Hummus , Cheddar Cheese , Fry's Vegetarian Braai Sausages. 저녁 식사: Avocados , Cheddar Cheese , SPAR Brown Wraps, Black Bean Soup. 간식/기타: Yogueta Lollipop. 더보기
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주 1.0 kg 감소하기
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