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So exciting for the gyms to open on Tuesday, can't wait to get back into routine and start working hard again. Lockdown had a negative effect on my motivation as working out at home with no weights was depressing.
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92.6 kg
지금까지 감소한: 2.4 kg.
남은양: 0 kg.
다이어트 실행도: 100%.
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다이어트 캘린더 보기, 2020년 08월 17일:
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1506 kcal
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지방: 67.81g | 단백질: 93.12g | 탄수화물: 125.91g.
아침 식사: Coffee (Brewed From Grounds), Clover Full Cream Fresh Milk, Future Life Smart Food. 점심 식사: Clover Full Cream Fresh Milk, Coffee (Brewed From Grounds), Woolworths Mixed Vegetables, Chicken Wing Meat and Skin, Chicken Breast Meat and Skin (Roasted, Cooked). 간식/기타: Beef Sausage, Butter Croissants, Butter, Banana Bread. 더보기
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주 1.4 kg 증가하기
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 댓글
2020년 08월 17일 작성이: JudySnyders
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I have not heard anything about planet fitness yet...
2020년 08월 17일 작성이: JudySnyders
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I have not heard anything either, by the looks of things it will probably open in the beginning of September...
Gyms have to get their covid health protocols in place
2020년 08월 19일 작성이: Riaan.van.niekerk
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the gym in our area is open. sadly I'll not he returning my husband got me stuff to use at home.....so gym is at home for me.
2020년 08월 19일 작성이: vanderbergjeanine
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May I ask where do you gym?
2020년 08월 19일 작성이: Riaan.van.niekerk
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Planet fitness, but trying to move to another club
2020년 08월 20일 작성이: JudySnyders
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Received a message from Zone Fitness yesterday saying they will be opening Monday 24 August....
💪🏻😀
2020년 08월 22일 작성이: Riaan.van.niekerk
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