tr3vi28님의 저널, 2020년 08월 16일

Another great weight in day still loosing somehow still with no excercise but my N.E.A.T is on point always on the go. As embarrasing as it may sound now suffering from Jock Icth in my inner thighs need to start toning soon to tighten the loose skin but I am lately in more pain than ever maybe because of the cloudy days not helping my Fibro😔 Any advice on how to avoid jock icth or heat rash since I lost too much weight now my body is reshaping and rubbing in all the wrong places.

77.5 kg 지금까지 감소한: 35.0 kg. 남은양: 10.3 kg. 다이어트 실행도: 합리적.

주 0.7 kg 감소하기

32명이 응원합니다 응원하기

Body glide anti chafe stick. That’s what my runner friend used. I don’t 🏃‍♀️ so I have no first hand knowledge.

2020년 08월 16일 작성이: GibJig

Thanks, do you know where I can get it? I'll try anything at this point.

2020년 08월 16일 작성이: tr3vi28

TR- CVS, Target, or Walmart carries it.

2020년 08월 16일 작성이: GibJig

I use the jock itch spray from Walmart. Works wonders!

2020년 08월 16일 작성이: GardenOfHeeden

Thank you guys!!!

2020년 08월 16일 작성이: tr3vi28

try buying some Spanx shorts to keep everything where it needs to be. just a thought and I used to weigh 430 lb so I know about loose skin but my loose skin is on my stomach it's tough to deal with but we will prevail

2020년 08월 16일 작성이: Derek4Real

Medicated powder to soothe and heal if you suffer from it. Online hack suggested rolling on deodorant to keep it from happening.

2020년 08월 16일 작성이: kattay

You are doing Great! Congrats!!

2020년 08월 16일 작성이: kattay

Amazing work, love. You have come so far with all your efforts, proud of you!! I heard that baby rash cream like Desitin can help. It’s strong, but gentle on private parts. Hope you feel better soon.

2020년 08월 16일 작성이: newnamewhodis

I use cream and longer shorts. This is the worst time of the year for me with the fibromyalgia. Sometimes I think I need a sign that says I have it because most people dont understand.😷🥰🙏

2020년 08월 16일 작성이: carol655

Derek, the struggle🤦‍♀️ I did have a drawer full of spandex and girdles I couldn't fit into before started wearing the shorts just 3 days ago is alot better now. I use to bounce back before but after 2 kids and getting up to my heaviest 250lbs is another story going to have to do alot of squats.

2020년 08월 16일 작성이: tr3vi28

draglist, 🤗🤗🤗

2020년 08월 16일 작성이: tr3vi28

kattay, I heard about the deodorant but sounds too weird😏 thanks I rather try the powder.

2020년 08월 16일 작성이: tr3vi28

newname, that makes sense never crossed my mind I have tried vaseline and aquaphor so far but none have worked😑 and thank you so much.

2020년 08월 16일 작성이: tr3vi28

Carol, Which cream? And yes me too everyone says but you look great you sure don't look sick to me it's so terrible .

2020년 08월 16일 작성이: tr3vi28


	댓글달기 이 요리법에 댓글을 다시려면 로그인해야합니다. 여기를 클릭하여 로그인하세요

tr3vi28님의 체중기록

전체 내역보기

tr3vi28님의 저널, 2020년 08월 16일

댓글달기

tr3vi28님의 체중기록