mbd121님의 저널, 2020년 08월 13일

Trying to figure out what works for me. Glucose this morning was 103! Hitting the gym but going easy on weights, its been helping my shoulder, but Im still not satisfied with my progress. I woke up this morning and I hade been laying on my side, it hasnt felt right all day.

I got tested today because my kid has been so paranoid about it. She and I waited about 45 mins and will know in a few days. Ive actually been pretty tired this week, but Ive also been kinda stressed out. I guess well see!

117.0 kg 지금까지 감소한: 4.3 kg. 남은양: 34.5 kg. 다이어트 실행도: 잘 따르지 않음.

다이어트 캘린더 보기, 2020년 08월 13일:

1533 kcal

운동: Fitbit - 24 시간. 더보기

주 6.4 kg 감소하기

12명이 응원합니다 응원하기

Thanks! I dont check every day but I like to keep an eye on it. Its something that could quickly and easily get away from me. Thats probably the best reading Ive had! Still needs work but I feel good about it!

2020년 08월 13일 작성이: mbd121

Awesome drop friend and ❤️🙏💜💚

2020년 08월 14일 작성이: jcmama777


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