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No Lasix
Took Potassium for cramps
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85.6 kg
지금까지 감소한: 7.8 kg.
남은양: 13.1 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2020년 08월 13일:
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1121 kcal
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지방: 44.02g | 단백질: 63.38g | 탄수화물: 136.05g.
아침 식사: Great Value Bottled Water (Bottle), Celestial Seasonings Peppermint Herbal Tea, Publix Scrambled Eggs, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Great Value Bacon, Bigelow Tea Decaffeinated Green Tea. 점심 식사: Wonderful Halos Mandarin Oranges, Market Pantry Colby Jack Shredded Cheese, Broccoli Flower Clusters, Vinaigrette Dressing, Taylor Farms Spinach Leaves, Carrots, Great Value Bottled Water (Bottle). 저녁 식사: Community Coffee Cafe Special, L'oven Fresh Butter Bread, Country Crock Butter with Calcium, Kraft American Cheese Slice, Great Value Bottled Water (Bottle). 간식/기타: Sugar Wafers (with Creme Filling) , Luigi's Real Italian Ice - Lemon (6 oz). 더보기
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주 1.3 kg 증가하기
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