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I find it difficult to find the foods I am eating which leads to my frustation. This makes it difficult to continue. I do have my daughter who is also doing this which helps keep me on track.
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113.4 kg
지금까지 감소한: 1.4 kg.
남은양: 15.9 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2009년 01월 19일:
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717 kcal
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지방: 22.82g | 단백질: 80.45g | 탄수화물: 48.18g.
아침 식사: water, Hot Cocoa. 점심 식사: health choice chicken & noodle soup. 저녁 식사: beef inside skirt, baby carrots. 더보기
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주 9.5 kg 감소하기
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