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Ugh - down just another .6lbs...oh well, I knew I'd slow down a bit eventually. BUT - i'm under 250 (not by much, but still, lol), and I haven't seen that in a long long time :)
I did get myself to the gym 2x this week - which i'm glad for. I'm hoping to get my 3 in this week. My motivation feels renewed. The gym got some new ellipticals and treadmills - and I found that they challenged me a bit, so it made my workout seem more fulfilling than it has in a while. And I also started journaling my food again yesterday (i've been a slacker), so hopefully, I will get myself back on the track to my 1-2lb weight loss again.
Sad part is, i'm probably not going to make my "Lose 50lb. by Thanksgiving" goal -- I'm probably going to be close, but i'm bummed that I'm not going to make it. Maybe i'll surprise myself, but i'm not getting my hopes up! :(
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113.3 kg
지금까지 감소한: 21.0 kg.
남은양: 13.0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2010년 11월 20일:
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1146 kcal
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지방: 35.20g | 단백질: 51.00g | 탄수화물: 164.84g.
아침 식사: skim milk, Kashi Heart to Heart Blueberry. 점심 식사: Grapes, Sargento Vermont Sharp Cheddar Cheese, Hormel Natural Choice Deli Ham. 저녁 식사: Healthy Choice Fresh Mixers Rotini & Zesty Marinara. 간식/기타: Smuckers Natural Peanut Butter, TLC Oatmeal Dark Chocolate Cookies. 더보기
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주 0.3 kg 감소하기
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