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Changed my goal weight.. was 160 but adjusted it to 150.. hopefully I can hit this goal by the end of September 🤞🏽
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73.4 kg
지금까지 감소한: 44.6 kg.
남은양: 0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2020년 08월 8일:
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1480 kcal
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지방: 91.86g | 단백질: 96.15g | 탄수화물: 65.79g.
아침 식사: Cream (Half & Half) , Heinz Ketchup No Sugar Added, No Name Wine Sauerkraut , Fried Egg, Bacon, Black Diamond Cheddar Style Slices, Dimpflmeier Power Slice. 점심 식사: Egg Roll in a Bowl. 저녁 식사: Processed Cheese, Harvey's Onion Rings (Regular), Heinz Ketchup No Sugar Added, Bick's Banana Pepper Rings (Hot), Pickles, Bacon, Harvey's Original Patty. 간식/기타: Questbar Protein Chips. 더보기
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안정된 체중
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