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I'm feeling back to being more focused. I've been hitting the gym more now with the weather being too cold to run outside. So, that involves a weekly spinning class, weights, elliptical, and rowing mainly. I'm trying to focus to lose some now as the holiday parties will be starting up within the next 2 weeks. I usually gain 7 lbs during the holidays- Yikes!! I need to lose now to feel better in my dress and other clothes and to prepare for the parties.
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64.4 kg
지금까지 감소한: 0 kg.
남은양: 3.6 kg.
다이어트 실행도: 합리적.
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주 0.5 kg 감소하기
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