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Zo eindelijk weer eens beetje naar beneden
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63.5 kg
지금까지 감소한: 27 kg.
남은양: 1.5 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2020년 08월 8일:
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1185 kcal
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지방: 42.22g | 단백질: 64.87g | 탄수화물: 124.37g.
아침 식사: Impact Whey Protein Naturel Chocolate, Biologische Havermout, Excellence 85% Cacao, Blauwe Rozijnen, Water. 점심 식사: Impact Whey Protein Naturel Chocolate, Biologische Havermout, Excellence 85% Cacao, Blauwe Rozijnen, Water. 저녁 식사: Aardbeien, Mymuesli Blueberry Vanilla Granola, Lindahls Bosbes-Vanillesmaak, Jumbo Wortel Julienne, Jumbo Pittige Rauwkost, Blauwe Rozijnen, Jumbo Noorse Zalmfilet. 간식/기타: Atkins Cookies & Cream, Agavesiroop, Meergranen Rijstwafels. 더보기
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주 0.4 kg 감소하기
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