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Only day 4, I am not discouraged. I know it's just a matter of time.
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98.9 kg
지금까지 감소한: 0.9 kg.
남은양: 19.5 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2020년 08월 5일:
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1181 kcal
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지방: 20.00g | 단백질: 74.00g | 탄수화물: 120.00g.
점심 식사: Mountain Dew Diet Mountain Dew (Can), Subway Vinaigrette, Subway Green Peppers, Subway Spinach, Subway Lettuce, Subway 6" Veggie Delite. 저녁 식사: Bolthouse Farms Creamy Caesar Yogurt Dressing, Hy-Vee Romaine Garden Salad Mix, Smart Chicken Boneless Skinless Chicken Breast Fillets. 간식/기타: Mountain Dew Diet Mountain Dew (Can), Coors Light Beer (Bottle), Coors Light Beer (Bottle), Coors Light Beer (Bottle), Mountain Dew Diet Mountain Dew (Can), Mountain Dew Diet Mountain Dew (Can). 더보기
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주 1.0 kg 감소하기
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