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Took prednisone
Took Lasix and Potassium
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85.1 kg
지금까지 감소한: 8.4 kg.
남은양: 12.5 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2020년 08월 5일:
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1258 kcal
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지방: 38.09g | 단백질: 76.08g | 탄수화물: 161.72g.
아침 식사: Great Value Bottled Water (Bottle), Kraft American Cheese Slice, Quaker Quick Grits, Bigelow Tea Decaffeinated Green Tea, Great Value Bacon, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Celestial Seasonings Peppermint Herbal Tea. 점심 식사: Sargento Muenster Cheese, Broccoli Flower Clusters , Wonderful Halos Mandarin Oranges, Great Value Bottled Water (Bottle), Carrots, Vinaigrette Dressing, Celery, Taylor Farms Spinach Leaves. 저녁 식사: Chicken Breast, Green Giant Whole Kernel Sweet Corn, Mahatma Basmati Rice, Great Value Bottled Water (Bottle), Green String Beans. 간식/기타: Trader Joe's 70% Dark Chocolate Wedges, Marshmallows , Graham Crackers (Plain or Honey, Includes Cinnamon) , Sugar Wafers (with Creme Filling) . 더보기
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주 7.0 kg 감소하기
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