I started off the challenge really well last week, then got sick and had some processed food. This week, I will be better about staying on track! I'm just glad I didn't gain any weight with all of the salt I consumed on the weekend.
|
86.6 kg
지금까지 감소한: 3.2 kg.
남은양: 14.1 kg.
다이어트 실행도: 합리적.
|
안정된 체중
|