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A mix of ovulation and heat 🤷♀️ it is what it is and will hopefully drop back in a week or so. So fascinating tracking weight every day and seeing these patterns! Makes me feel much less upset when the number creeps up.
One day I'll be slim, I just know its going to take at least a good couple of years. I'm in this for the long haul!
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86.8 kg
지금까지 감소한: 2.5 kg.
남은양: 6.8 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2020년 08월 4일:
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851 kcal
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지방: 24.61g | 단백질: 57.63g | 탄수화물: 95.15g.
아침 식사: Alpro Silky Smooth Chocolate Dessert. 점심 식사: Alpro Silky Smooth Chocolate Dessert, Tesco Juicy Pineapple Chunks, Asda Cooked Chicken Breast Strips, Dairylea Cheese Triangle, Asda White & Wheat Wraps. 간식/기타: Cadbury Dairy Milk. 더보기
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주 0.5 kg 증가하기
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 댓글
I have never tracked my weight every day. It might be an interesting exercise.
2020년 08월 4일 작성이: Anne_145
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It's definitely eye opening, I know now that at the start of the month I'm likely to be at my 'true weight' and that towards the middle and end of the month those darn hormones start causing havoc and the water weight starts to pile on and everything swells 😂 I tend to log in on my Google Fit app and not on here so I can see for myself the patterns that are emerging.
2020년 08월 4일 작성이: steelie_martini
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I was always pretty steady that way...............until my 50's. Now it is a whole new world. But I will prevail, eventually.
2020년 08월 4일 작성이: Anne_145
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enjoy life. life is to short. I've learnt that in this lockdown . stay healthy we have our good days and our bad we put a bit on we lose a bit. But we are alive xx
2020년 08월 4일 작성이: Mickysweet
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Couple of years ago I lost so much weight lost the motivation now got the pounds back, started healthy eating from today
2020년 08월 4일 작성이: Hammaad
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