Mission NOT accomplished.. hit the plateau.. not sure what to do now
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73.7 kg
지금까지 감소한: 44.4 kg.
남은양: 0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2020년 08월 3일:
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902 kcal
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지방: 64.67g | 단백질: 52.40g | 탄수화물: 29.02g.
아침 식사: Half and Half Cream, Tim Hortons Coffee with One Cream, 2% Fat Milk, Nutiva MCT Powder. 점심 식사: Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked) , Heinz Ketchup No Sugar Added, Black Diamond Cheddar Style Slices, Grape Tomatoes, Spinach , President's Choice Thick & Juicy Beef Burgers. 저녁 식사: Hellmann's Real Mayonnaise, Kirkland Signature Chunk Chicken Breast, Coleslaw . 더보기
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안정된 체중
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