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w00t, w00t! End of week 2. I'm halfway to finally being able to eat dark chocolate again.
For those of you that don't know, I joined Sararay's Boot Camp challenge for the month of January and you are not allowed any refined sugars or refined grains. ARGH! It's been a bit of a challenge, and I definitely needed it after all the holiday meals, but I will be glad when it's over. Not just so I can eat a bit o' sugar, but because I've been losing a good amount of weight and I want to see how far I can go inside the limits of this challenge.
I tried a new (and incredibly brutal) workout yesterday. I got a pack of cards and shuffled 'em. Then I pulled the top card and did as many pushups, situps, and squats as the card number was. So, if I pulled a 7, I would do 7 pushups, 7 situps, and 7 squats without rest. Then I would take a rest for 30 seconds before I pulled the next card. I counted aces as ones and I counted face cards as tens. I did this for about 25 minutes until my arms finally gave out on me. I recommend it because you don't get bored too easily since you never know how many reps you're going to have to do.
Randomness1) I have discovered the whole problem with the National Debt. Most of us work 5 days a week, and the government spends 7
Randomness2) Of course there's now a higher percentage of seat belt users. The non-users are slowly being killed off.
Randomness3) A pessimist is someone who looks at the land of milk and honey and sees only calories and cholesterol.
Randomness4) To err is human, to blame it on someone else is more human.
Randomness5) Bacteria: the only culture some people have.
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99.8 kg
지금까지 감소한: 20.4 kg.
남은양: 15.9 kg.
다이어트 실행도: 100%.
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주 1.4 kg 감소하기
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