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I have about 100 days left till my wedding so it’s crunch time now. My realistic goal is 285. I’ve bought a lot of frozen meals that are 500 or less calories. It’s a lot easier and a lot cheaper(actually) then cooking my own food and guessing at what 500 cals looks like. Really going to push hard the next 3 months.
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140.0 kg
지금까지 감소한: 22.2 kg.
남은양: 3.9 kg.
다이어트 실행도: 합리적.
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주 0.2 kg 증가하기
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